Thursday 20 June 2013

Sheam-Begun Bhape

Sheam Aar Begun Bhape


Vegetarian food, Niramish in Bengali, is not always tasteless, difficult to cook, needs loads of preparation food. Everyday vegetarian preparations can be exotic as well.

Try this........

Brinjal-1 large
Broad Beans-8-10
Mustard oil-2tbsp
Mustard Seeds-2 tsp
Poppy seeds-2 tsp
Green Chilly-2-4,as per taste
Salt & Sugar-as per taste

This is very simple. 

Chop the brinjal really small. Chop the Broad beans really small as well. 
Make mustard-poppy seed-green chilly paste .
Mix mustard-Poppy-Green chilly paste, mustard oil , salt-sugar and coat the chopped Brinjal and Broad Beans. The mustard oil is slightly on the higher side as this dish is an old one followed by 
" Boro Mani" my aunt in law. She learnt it from her mother. 
The broad Beans-Brinjal coated with paste is then put into a steel tiffin box, sealed and put to steam.
The steamed dish "Bhape" is delicious and is served with plain rice.



















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