Chicken Fingers

Ingredients :


Chicken breast                               300 gms
Salt                                                1 tsp
Red chilly paste                              1 tsp
Cumin powder,roasted                   1/4 th tsp
Black pepper powder                      1/4th tsp
Coriander leaves                             1 tbsp
Skimmed milk                                 1 cup
Lemon juice                                    1 tbsp
Cornflakes, crushed                          1 bowl


To Garnish :
Lettuce leaves                                 3

Method :


Take 300-350 gms chicken breasts and cut into finger shaped strips. Add 1 tsp salt, 1 tsp red clhilly paste, 1/4 th tsp roasted cumin powder, 1/4th tsp pepper powder, 1 tbsp lemon juice, 1tbsp finely chopped coriander or basil or parsley or mint leaves and mix all well . Keep aside to marinate for half an hour. You can substitute chicken with boneless fish . Take a little milk in a bowl.  Dip the marinated fingers in milk first and immediately roll on a plate of crushed cornflakes. When all are ready place on a wire rack and bake in an oven to make it low calorie. It can be deep fried as well  but baking is a healthy option. Bake for 15 mins on 200 degree celcious in a pre-heated oven.
Take a serving platter.Spread salad leaves.Then arrange the chicken fingers on it.Serve with a bowl of chutney.